digital CBT-I references

A few references for introduction to the field.

Promising technology but more work for improvement

1 review cites a face to face comparison and found dCBT-I inferior to face to face CBT-I but superior to wait list.

JT

Joseph (Joe) E. Thornton, M.D., DFAPA
Clinical Associate Professor, Psychiatry
University of Florida College of Medicine
joethornton@ufl.edu

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CBT-I coach app jcsm.12.4.597.pdf

DCBT-I promises yet to fill .pdf

digital CBT-I a review of 6 apps .pdf

Digital CBT-I RCT .pdf

Bias by providers. Tweet by STOPObesityAlliance on Twitter

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STOPObesityAlliance
⁦‪@STOPObesity‬⁩
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#FastFact: DYK the most-cited reason given by people with #obesity for not seeking medical help was being judged by providers for their weight?

Learn more with our fact sheet on Weight Bias and Stigma: stop.publichealth.gwu.edu/sites/stop.pub… pic.twitter.com/jdmxZLfqEd

11/16/22, 2:09 PM

Joseph Thornton

Tweet by Michael Okun on Twitter. Neurobiol of beliefs

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Michael Okun
⁦‪@MichaelOkun‬⁩
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Have you thought about how the brain is wired to reach ‘a belief.’ 3 key aspects, 1- that they are acquired automatically and rejected only with effort, 2- stored disconnected fragments, 3- updated to protect our core values; delusions likely same pathway. ja.ma/3AaCw3a pic.twitter.com/kBorAEB47t
11/12/22, 8:49 AM

Joseph Thornton

Tweet by Michael Okun Mindfulness for anxiety

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Michael Okun
⁦‪@MichaelOkun‬⁩
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Would you choose mindfulness or escitalopram (Lexapro) to treat your anxiety. Randomized study showed they surprisingly performed about the same.
Mindfulness-Based Stress Reduction vs Escitalopram for the Treatment of Anxiety Disorders ja.ma/3hpwzsC pic.twitter.com/RzC64FauHq
11/10/22, 8:00 AM

Joseph Thornton

Tweet by Syntropy on Twitter ethics and data sharing

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Syntropy
⁦‪@SyntropyTech‬⁩
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We’ll be attending ⁦‪@HLTHEVENT‬⁩ to discuss the commercial ownership of patient data.

What are your thoughts? Join us at the congress and answer the poll below ⬇

Is it ethical for health tech companies to provide free software in exchange for personal data?

11/1/22, 8:44 AM

Joseph Thornton