The gluteal muscles, diaphragm, hip flexors, hip adductor muscles and pelvic floor also comprise your core. These large muscle groups help control the movements you make throughout the day. Learn yoga poses that can help you strengthen these core muscles. cle.clinic/3CPjPms
Teacher, Clinical Supervisor, [AIdvisor]
Retired Clinical Associate Professor, Psychiatry, University of Florida
Affiliation is for identification only. All content and opinions are my own.
View more posts
Gator Psychiatry 