Tweet by Sarah Ro, MD on Twitter. Exercise beats meds Posted byJoseph Thornton MDMarch 20, 2023Posted inBlog Sarah Ro, MD @SarahRoMD “Physical activity is 1.5 times more effective at improving symptoms of depression, anxiety and distress compared to antidepressants.” 3/20/23, 10:44 AM Joseph Thornton Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading... Related Published by Joseph Thornton MD Teacher, Clinical Supervisor, [AIdvisor] Retired Clinical Associate Professor, Psychiatry, University of Florida Affiliation is for identification only. All content and opinions are my own. View more posts