Tweet by Sarah Ro, MD on Twitter. Exercise beats meds Posted byJoseph Thornton MDMarch 20, 2023Posted inBlog Sarah Ro, MD @SarahRoMD “Physical activity is 1.5 times more effective at improving symptoms of depression, anxiety and distress compared to antidepressants.” 3/20/23, 10:44 AM Joseph Thornton Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading... Related Published by Joseph Thornton MD Teacher, Clinical Supervisor Clinical Associate Professor, Psychiatry University of Florida Affiliation is for identification only. All content and opinions are my own. View more posts