Tweet by Ian Kremer on infographic. MH self care Posted byJoseph Thornton MDOctober 13, 2023Posted inBlog Ian Kremer @LEAD_Coalition Please re-Tweet these 50 daily ways to take care of your #MentalHealth. (image: @BelievePHQ) #exercise #meditation #yoga #mindfulness #music #sleep pic.twitter.com/kbIFpjmZ2Q 10/12/23, 10:06 PM Joseph Thornton Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading... Related Published by Joseph Thornton MD Teacher, Clinical Supervisor Clinical Associate Professor, Psychiatry University of Florida Affiliation is for identification only. All content and opinions are my own. View more posts